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anyone know the grip and arm action for a: sinker, knuckle curve, circle change, or forkball? BTW, i'm left-handed, but i doubt that would change anything.


i already throw a 2-seam, 4-seam fastball, a curve, and have started working with a palm ball, if that helps you out as to what i already know/do.

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Circle Change is basicly a change-up grip on the baseball but making a circle with your thumb and index finger...

so it's basically a curveball grip without the middle finger? and do i hold the ball the same as i would my curve, i.e. with the narrowest distance between seams vertically facing the plate on my release?

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