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Anger Management Help

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Welp, the Marlins are pissin me off (Big Surprise there). And I have a really bad temper. Anybody know any good ways to help me control my anger, other than going to Anger Management Classes, or breaking things. Thanks, :)

yell really loud or watch clips of last year's world series

Or watch the first three or four months of last season and realize things aren't that bad.

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