Adrenaline

Considering my knowledge when it comes to dieting, probably the best thing you can try is Carb cycling. Here's a website that will help you out on that: http://www.tmuscle.com/free_online_article/sports_body_training_performance/the_carb_cycling_codex however, if you want to follow a low carb diet, i suggest that you calculate the amount of calories needed to maintain your body weight, and subtract it by 20%, then following the macronutrients of 50% protein/ 30% carbs/ 20% fats. I have to disagree about staying away from carbs early in the morning due to the fact that your body requires an ample amount of carbohydrates along with protein once on wakes up, going on proteins alone won't fully block the catabolic state your body is in during sleep. It is also recommended that you consume 6 meals a day, and consume your main carbs (whole wheat, oatmeal, brown rice, etc) in the morning, post workout, and your meal 60-90mins post workout (note: don't consider vegetables carbs, they are very important!) Hopes this helps, man, and if you have any questions, PM me and i'll get into more detail about any of your concerns.

I always wanted one of those.

Excellent pitching performance= my vote

Aha, Chris "tall". Crystal.

There's not much we can do. We can rant all we want, won't make a difference. It's all in the FO's hands.

Great.

Awesome for Peterson. Let's hope he does one hell of a job today.

JJ!

Hell yeah Adam Dunn's batting entrance song is Turn the Page. Excellent choice I can't remember the song he used last year..

That's not good.

Come on, Cantu!

Awesome heads up play for Maybin.

Keep fighting, Gaby.

I completely forgot today was a day game. Sorry, guys.

Josh Johnson (3-1) vs. Matt Chico (0-0) Lineup: Marlins C. Maybin, CF G. Sanchez, 1B H. Hanley, SS J. Cantu, 3B D. Uggla, 2B R. Paulino, C C. Ross, RF B. Carroll, LF J. Johnson, P Nationals C. Guzman, SS A. Kennedy, 2B R. Zimmerman, 3B A. Dunn, 1B J. Willingham, LF W. Harris, RF R. Bernandina, CF W. Nieves, C M. Chico, P "Push yourself, believe in yourself, I can't do no more is bull. Scream, cry, vomit all you want, you're going to go out there and prove doubters wrong. You can do it. Know who, what, and why you're doing this for. Believe." -Bring it.

Here we go.

let's go, Volstad!

Oh, we were close.

We'll seem him some time today if all goes hectic?

I guess the losing is bringing a lot of people down?

Chris Volstad (2-2) vs. Craig Stammen (1-1) Lineup: Marlins C. Coghlan, LF G. Sanchez, 1B H. Ramirez, SS J. Cantu, 3B D. Uggla, 2B J. Baker, C C. Ross, CF B. Carroll, RF C. Volstad, P Nationals N. Morgan, CF C. Guzman, 2B R. Zimmerman, 3B A. Dunn, 1B J. Willingham, LF I. Rodriguez, C W. Harris, RF I. Desmond, SS C. Stammen, P "Push yourself, believe in yourself, I can't do no more is bull. Scream, cry, vomit all you want, you're going to go out there and prove doubters wrong. You can do it. Know who, what, and why you're doing this for. Believe." -Bring it.

what the hell.

IT'S HERE!!!!!!!! in 2hrs 19mins lol. CAN'T WAIT!

We won...

Ehh, i'll be here during the real season. Good to see some familiar users though :cool