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Ruggiano has a back strain


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I have a back strain.


I'm about to run a race.


Cry about it.


The difference is that a backsprain will completely change the motion of your swing. It's not going to cause you to miss the ground when running.

I'm well aware. He can learn to bunt.


It still hurt when making turns around corners.


But I blew my PR out of the water while injured, by 35 seconds (which in running time is HUGE). Yay me.

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